Quicklinks
Metabolism Hacking: Day 1
Metabolism Hacking: Day 2
Metabolism Hacking: Day 3
Metabolism Hacking: Bonus Day
Session 1
The Obesity Crisis and “Diet” Crisis PLUS The 4 Hidden Reasons For Weight Gain Revealed
Session 2
The First Metabolism Hack Step 1: The Detoxification Diet and Lipid Therapy Method
Session 3
The First Metabolism Hack Step 2 and 3: Insulin, Excitotoxins, and Toxic Bioaccumulation
Metabolism Hacking: Day 2
Metabolism Hacking: Day 2
Session 4
The First Metabolism Hack Step 4: The Top 10 Nutrient Dense Fat Burning Power Foods
Session 5
The First Metabolism Hack Step 5: Activate the Simple Yet Most Powerful Weight Loss Step…Autophagy!
Session 6
The Second Metabolism Hack: Fit in Fat Burning Fitness In Only Hour Per Week and Keys to Avoid the Heart Damage Epidemic
Session 7
The Third Metabolism Hack: Reverse a Sluggish Metabolism By Correcting These 4 Hormones PLUS Thyroid Health 101
Metabolism Hacking: Day 3
Metabolism Hacking: Day 2
Session 8
The Fourth Metabolism Hack Step 1: Avoid the Rebound Effect, Fatty Liver, and Weight Loss Toxicity
Session 9
The Fourth Metabolism Hack Step 2: How Candida and Microbes May Be Causing Weight Gain and What to Do
Session 10
The Metabolism Hacking Blueprint: Get This One Part Wrong and All Can Be Lost! (Habit Hacker)
Metabolism Hacking: Day 4
Metabolism Hacking: Day 2
Downloadable Metabolism Hacking Guides
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Metabolism Hacking Masterclass Agenda
So let’s start with Day 1:
- - You’ll discover the quickest way to rebalance the 3 major hormones that cause weight gain. (By eating one morning superfood.)
- You’ll learn the 3 best foods for lowering insulin levels.
- The easiest way to lower stress-causing cortisol, so weight loss becomes easy.
- The quickest way to get rid of bloat causing candida with a delicious daily drink.
- The 3 simplest ways to restore thyroid health, so it burns calories faster.
- And LOTS more!
On Day 2:
- - You’ll discover how to make simple, almost invisible changes that "cancel out" the calories you eat and accelerate your natural weight-burning process. The result? Pounds melt away with every tick of the clock.
- You’ll discover how to "program" your metabolism to burn up to 25 times more calories at rest. The result? You can eat MUCH more and never gain an ounce ... or eat just as you do now, and shed weight 24 hours a day--even while you're sleeping. This simple trick takes only 10 minutes a day.
- If you absolutely hate jogging -I know I do! I'll show you how to get all the calorie burning benefits of jogging ... without the jogging!
- In fact, I’ll show you how to accelerate your results using the world's easiest exercise! Everyone can do it. And the results are astounding. One of my patients tried it and lost 55 pounds while eating whatever she wanted!
- And much more!
On Day 3:
- - I’ll guide you through what to do AFTER your hacked your metabolism *(this is the part most people miss!)
- You’ll discover how to stop the dreaded weight loss rebound..
- You’ll see why it's okay to have those "all-you-can-eat' days ... while you're trying to lose weight. For some people, this is the secret that catapults them to weight loss success.
- You’ll discover the secret of automatic portion control. If you're the type of eater who tends to "overindulge" at mealtime ... and then feel stuffed later, my 21 day Meal Plan is just perfect for you. As it helps "signal" your brain to stop overeating. So you'll eat much less-and never go hungry. It even helps you avoid snacking between meals.
- And so much more!